Woman therapist sitting inside, smiling,  looking relaxed and friendly.

Hello…

I’m Catherine.

I offer counselling/psychotherapy sessions from my practice based in Dersingham, near King’s Lynn in Norfolk. My core training is in person-centred therapy. Sessions can be held in-person at my practice, online or on the phone. I offer sessions on Mondays, Tuesdays and Wednesdays.

Whether you’re feeling low, facing a personal crisis, or just feeling like you need someone to listen - I am here for you. Thinking about starting therapy can feel daunting (I’ve been there myself!) and finding the right therapist for you is essential. So please have a look at the information here, and get in touch to see if working together feels like the way forward…

Is therapy for me?

Are you wondering whether therapy is right for you? Which therapist to choose from that never ending list? Or have you just been wondering about the whole possibility for a while and never actually given it a go?

Perhaps you feel like your head is caught in loops of thinking you can’t escape from, or you can’t relax and are constantly trying to hold it all together. Maybe you feel your life is happening around you whilst somehow you just exist through it, feeling unconnected and anxious. I am here to listen and work with you. I am qualified in person-centered therapy, which means I work with your needs as the focus for what we do, at the speed that feels right for you.

I have been a client myself and understand how daunting it can feel before reaching out to a therapist. It also changed my life, gave me a better understanding of myself and led to me a place I feel happier, more connected and whole. Reach out and give it a try.

Field of wildflowers at sunset, sense of warmth and well being.

Get in touch…

Send me a message if you have any questions or want to arrange an initial meeting online.